Men... You're Welcome. The great gift of leggings. As I sit here legging clad I can't help but feel a sense of sincere gratitude to the men before us who in fact wore leggings. You look back at the Kings court and see men adorning these ridiculously comfortable bottoms. We can go ahead and leave [...]
Starbucks Inspired Paleo Pumpkin Spice Latte and Coffee Free Version We know it's fall when Pumpkin Spice Latte's bombard our Instagram feeds along with an influx of mountainous landscapes displaying the changing leaves. Not to mention spandex-clad bums frolicking about in Ugg Boots that are a quintessential must in endless piles of newly fallen leaves. [...]
Falling for Fall Fashion My Nordstrom Sale Finds I bought some goodies during the #nsale (Nordstrom Semi-Annual Sale) and have been dying to wear them. The weather here is a finicky as a school girl crush and about predictable as I am so layers are a Utahns best friend. I love the texture of the [...]
Shirt: (Old) Similar Poppy & Dot // Bottom: (Old) Similar Ann Taylor Loft //Earrings: Bliss By Brook Fitts // Purse: Rebecca Minkoff // Wallet: Kate Spade My days have been cray cray recently! Meeting with clients, vendors, fellow chemists and nutritionists have left me on the verge of falling asleep while standing. I get [...]
Jacket: On Sale Banana Republic // Shirt: Nordstrom // Booties: Steve Madden // Necklace: On Sale J Crew // Bag: Six Pack Bags Renee Tote Click here for my review of the 6 Pack Bags Renee Tote I love summa time! Although pictured above is me in the rain. My hair was perfectly straight but with humidity [...]
It's All About Consistency So I struggle with consistently working out. I have these rad spurts of dedication that usually end with me being too tired and too sore to function. Case and point.. my hair looks like garbage because I can't lift up my arms to blow dry it! I'm an all in or [...]
Man Fasting! The statistics are in and those who fast have stronger, healthier hearts. My brain functions around how our bodies work. I compare everything and anything to nutrition, weight loss and wellness. Not surprising that it crept inside of how I date or whom I date. I had a long time boyfriend where it [...]
Green Smoothie A Go-Go Pineapple Greens Protein Smoothie Ingredients: Trader Joe's Super Green Drink Powder: 1 Scoop ON BCAA's Unflavored: 1 tsp Barlean's Omega Swirl in Lemon Zest: Squeeze it for 2 slow seconds Organic Pineapple Chunks Frozen (Costco): 2 Cups Protein: 1. Plant Based 2. Natural & Delicious or 3. Grass Fed Whey : [...]
Nordstrom Half Yearly Sale Favorite Nordstrom Fitness Picks NORDSTROM!!! How my wallet hates you so!! Picking out your favorite things from the Nordstrom Half Yearly sale is super trendy right now with bloggers. I'm trying to spend less money so I'm going to share just a few items I added to spice up my workout [...]
Fitbit Review and Tory Burch for Fitbit Pedometers have been around since the dark ages and I've never been able to get on board. Having something clip to my pants or pockets or anything of that nature makes me feel like a 60 year old man with his phone holster strapped to his personage. [...]