Paleo

Collagen Producing Smoothie

– Posted in: Beauty Blawging, Blawg, Dairy Free, Detoxification, Food, Gluten Free, Paleo, Protein Shake Recipes, Raw, Supplements, Whole 30

Vital Proteins Collagen Beauty Greens Smoothie for your Skin I’m currently closer to 40 than 20 (crowd gasps in horror) but my skin is definitely closer to 20 than 40 (crowd, befuddled, whisper wildly with great confusion). My skin looked un-healthier and older in my early twenties. Back in the good ol’ days, I was [...]

Coconut Curry Soup With Lemongrass

– Posted in: Dairy Free, Food, Gluten Free, Paleo, Recipes, Whole 30

When Life Gives you Lemongrass.. Make Coconut Curry Soup Yield: 2 Servings Recipe C/O Blue Apron Ingredients: 8 Ounces Shrimp 1⁄2 Cup Jasmine Rice (optional) 1 13.5-Ounce Can Unsweetened Coconut Milk 2 Cloves Garlic 2 Stalks Lemongrass 1 1-Inch Piece Ginger 1 Lime 1 Red Bell Pepper 1 Scallion 1 Bunch Cilantro 2 Tablespoons Red [...]

Just Organic Juice Cleanse Review- Day 2

– Posted in: Blawg, Dairy Free, Detoxification, Food, Gluten Free, Paleo, Raw, Whole 30

Just Organic Juice Cleanse Plugging my nose downing my Wholly Greens today with AlmonDreams dancing in my head, I complained. Gasp... Yeah juicing isn't easy. However, I'm a firm believer it is worth it. My skin honestly has cleared up dramatically since my last mountainous invasion during aunt flows visit. My bloating is gone and [...]

Paleo Chicken Piccata

– Posted in: Blawg, Dairy Free, Food, Gluten Free, Paleo, Recipes, Whole 30

Paleo Chicken Piccata Lemon ghee, caper sauce deliciousness 3 boneless, skinless chicken breast halves ½ cup blanched almond flour ½ teaspoon sea salt ½ teaspoon all-purpose seasoning 5 Tablespoons safflower oil 5 Tablespoons olive oil ¼ cup lemon juice 1 cup chicken stock ¼ cup brined capers ¼ cup fresh chopped parsley Cut the chicken breasts in half horizontally, [...]

Starbucks Inspired Paleo Pumpkin Spice Latte and Coffee Free Version

– Posted in: Blawg, Churchy Outfits, Dairy Free, Fashion, Food, Gluten Free, Paleo

Starbucks Inspired Paleo Pumpkin Spice Latte and Coffee Free Version We know it's fall when Pumpkin Spice Latte's bombard our Instagram feeds along with an influx of mountainous landscapes displaying the changing leaves. Not to mention spandex-clad bums frolicking about in Ugg Boots that are a quintessential must in endless piles of newly fallen leaves. [...]

Pineapple Lovin

– Posted in: Blawg, Casual, Dairy Free, Detoxification, Fashion, Food, Gluten Free, Paleo, Raw, Whole 30

Pineapple!!! Pineapple Shirts, Shakes & Snacks As a nutritionist I love when anything healthy becomes trendy and that has been the deal with fruits this year. Currently it's all about the prickly, yellow, green capped fruit that has grabbed the attention of fashion bloggers and designers! This delicious fruit is way more than just an [...]