Protein Shake Recipes

Collagen Producing Smoothie

– Posted in: Beauty Blawging, Blawg, Dairy Free, Detoxification, Food, Gluten Free, Paleo, Protein Shake Recipes, Raw, Supplements, Whole 30

Vital Proteins Collagen Beauty Greens Smoothie for your Skin I’m currently closer to 40 than 20 (crowd gasps in horror) but my skin is definitely closer to 20 than 40 (crowd, befuddled, whisper wildly with great confusion). My skin looked un-healthier and older in my early twenties. Back in the good ol’ days, I was [...]

Daily Indulge Review

– Posted in: Food, Gluten Free, Protein Shake Recipes

Indulging in the good stuff Taste is commonly the first thing placed on the alter to be sacrificed when dealing with health products. Using artificial sweeteners such as sucralose are common practice for companies but not only have they been shown to wreak havoc on your gut flora but studies are showing that these sweet [...]

Greens on the Go

– Posted in: Blawg, Dairy Free, Detoxification, Food, Gluten Free, Protein Shake Recipes, Raw, Recipes

Green Smoothie A Go-Go Pineapple Greens Protein Smoothie       Ingredients: Trader Joe's Super Green Drink Powder: 1 Scoop ON BCAA's Unflavored: 1 tsp Barlean's Omega Swirl in Lemon Zest: Squeeze it for 2 slow seconds Organic Pineapple Chunks Frozen (Costco): 2 Cups Protein: 1. Plant Based 2. Natural & Delicious or 3. Grass Fed Whey : [...]