Fasting.. The Detox for Life

– Posted in: Blawg, Detoxification

Man Fasting! The statistics are in and those who fast have stronger, healthier hearts. My brain functions around how our bodies work. I compare everything and anything to nutrition, weight loss and wellness. Not surprising that it crept inside of how I date or whom I date. I had a long time boyfriend where it [...]

Greens on the Go

– Posted in: Blawg, Dairy Free, Detoxification, Food, Gluten Free, Protein Shake Recipes, Raw, Recipes

Green Smoothie A Go-Go Pineapple Greens Protein Smoothie       Ingredients: Trader Joe's Super Green Drink Powder: 1 Scoop ON BCAA's Unflavored: 1 tsp Barlean's Omega Swirl in Lemon Zest: Squeeze it for 2 slow seconds Organic Pineapple Chunks Frozen (Costco): 2 Cups Protein: 1. Plant Based 2. Natural & Delicious or 3. Grass Fed Whey : [...]

Joe’s Jeans Sale!!

– Posted in: Dressed Up Casual, Fashion

Keepin up with the Joe's Joe's Jeans Sale I love these heels and I payed a pretty penny for them but now similar styles are on a killer sale. These aren't the shoes to acquire your daily 10,000 steps but they sure are cute now aren't they?! These were taken forever ago so this is [...]

Eyelashes are the Drapes To Your Soul

– Posted in: Beauty Blawging, Blawg

Anti Aging Lash Serum! atLASH   Jacket// Bohme (old)  Blouse // Ann Taylor Loft  Necklace// Charming Charlie  Bracelet// Charming Charlie  Rings//Nordstroms Rack Lip Stick// MAC Viva Glam V    Step 1 on applying atLASH: Wipe off excess liquid.    Step 2 on applying atLASH: Apply one swipe to base of eyelashes.    Step 3 on [...]