Spaghetti Squash Casserole!

– Posted in: Dairy Free, Detoxification, Food, Gluten Free, Paleo, Uncategorized

Spaghetti SquashSpaghetti Squash

Spaghetti Squash

This video(link above) is ridiculous since I’m one handed but enjoy nonetheless!!

After I cook the Spaghetti Squash ( See Previous post) I put all the spaghetti squash innerds in 2 of these glass containers.

Then poor some spaghetti sauce liberally across the top.

I sauteed half of an onion in coconut oil and garlic powder until soft and mix that in

Broil until golden (2 minutes on my oven)

Options:

Sprinkle cheese on top

Sprinkle bread crumbs on top

Broil until toasty!

Now wasn’t that easy!!

I use glass tupperware so that the second one I put a lid on and froze!!

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bob December 11, 2014, 9:53 am

oven cleaner works wonders…