The Delicious Three Ingredient Flat Abs Flat Cakes
Prep time
Cook time
Total time
Chanelle Jepson: Chanelle Jepson
Recipe type: Breakfast
Serves: 6 min
The Goods You Need
- 2 Eggs
- 1 Banana
- 1 or 2 scoops of Chia Seeds
Instructions
- Blend all the above ingredients together.
- Warm a non stick pan to medium heat and add a little coconut oil to pan
- Cook silver dollar size pancakes about 30 seconds on each side.
- Dress em up with berries, cinnamon, cashew butter or 100% pure as the day is long Maple Syrup
Nutrition Facts
Calories: 236 Protein: 12.6
Recipe C/O Skinny Confidential for the Video Watch Here
Loved Them!!!
Ahhh I’m so glad!! It’s always fun when a recipe someone blogs about is actually good. Sometimes you don’t get so lucky. 😉
These have become a part of my weekly breakfast routine. Love them, love them, love them 🙂
Keep the recipes coming 🙂