Top Shop Top I've been living out of hotels for the last few months on the "Love Your Gut" tour, teaching all about poop! Well okay not just poop but bacterial imbalance, digestive issues and other gastrointestinal health concerns that are impacting Americans at staggering numbers. Poop is just REALLY fun to say. ;-) Just like [...]
Paradise Fuji Apple Chicken Salad When I dip.. You dip.. We dip I'm all about dipping; Skinny dipping, double dipping, but most importantly, dipping my fork in the salad dressing before each bite in order to use less. Pretty good idea if I don’t say so myself! Not only does it minimize the calories, but [...]
Black Maxi Dress Cover Up Did everyone just love their Fourth of July celebrations!! It might just be one of my favorite holidays. Water volleyball, sunshine, grilling, family and did I say sunshine? Yea I love it!! I used this as a cover up for last weeks red suit! It is light and airy but [...]
I've been working as a nutritionist for a number of years. Always focusing on someone else's health and fitness goals. My heart aches for those who live day to day suffering from joint pain, depression, IBS, anxiety, obesity, low self esteem, hormonal imbalances, thyroid issues and reproductive disappointments. I dedicated myself through school to obtain [...]