Mason Jar Salads

– Posted in: Blawg

This project that I decided to undergo was my first time canning. When I think of canning I think of hundred of peaches, my grandma and a huge sticky mess. However, today I canned salads. Yes you read that right... Canned Salads!! First you put in the dressing then all the toppings and oddly enough [...]

M’lis Detoxification Program

– Posted in: Blawg

M'lis Detox and Hopefully the End of My Allergies I just started a detoxification program this week. You can find the plan below but in essence it consists of prepping the body for two days but cutting out the garbage I probably shouldn’t eat anyway. Then there are three surprisingly un-painful days full of supplements, [...]

BBQ’s, fireworks and delicious to the taste food

– Posted in: Blawg

1 Can of Corn niblets, drained 1 Can of Black eyed peas, drained, rinsed 1 Bunch of cilantro, chopped 1 Bunch of green onions, chopped 4-5 Tomatoes, chopped 4-5  Avocados, sliced into squares (add VERY last) Dressing: 3 TBS. Vinegar 2 TBS. Oil (not olive) 2 tsp. Garlic salt 2 tsp. Tobasco sauce Download the recipe here! Bean, [...]