Once upon a time in a land uncomfortably close to home, was a beautiful babe with a pimple; well, make that several pimples. The story is rich with clever, adorable, loveable and important characters. However, the story takes a terrible twist as the main character is forced to reconcile a war that rages between rivaling [...]
Real Food Challenge Let's get real and cut the fluff.. speaking of fluff no marshmallows, cotton candy or fluffy fillers and garbage turning our food into the nutritional equivalency of the green sludge off of Nickelodeon. We are getting back to the basics, back to the real food that so easily tempted our father Adam or was that [...]
M'lis Detox and Hopefully the End of My Allergies I just started a detoxification program this week. You can find the plan below but in essence it consists of prepping the body for two days but cutting out the garbage I probably shouldn’t eat anyway. Then there are three surprisingly un-painful days full of supplements, [...]