supplements

ESSENTIAL NUTRIENTS FOR PREGNANCY

– Posted in: Blawg, Food, Raw

Pretty and Pregnant This beaut is my cousin. Blonde hair? Freckles? Thin even while pregnant? Hard to believe we are related except when it comes down to our dietary beliefs. While raiding her fridge well and to be honest her house in search for her secret to looking so good while pregnant I found that, that [...]

M’lis Detoxification Program

– Posted in: Blawg

M'lis Detox and Hopefully the End of My Allergies I just started a detoxification program this week. You can find the plan below but in essence it consists of prepping the body for two days but cutting out the garbage I probably shouldn’t eat anyway. Then there are three surprisingly un-painful days full of supplements, [...]