Paradise Fuji Apple Chicken Salad When I dip.. You dip.. We dip I'm all about dipping; Skinny dipping, double dipping, but most importantly, dipping my fork in the salad dressing before each bite in order to use less. Pretty good idea if I don’t say so myself! Not only does it minimize the calories, but [...]
Starbucks Inspired Paleo Pumpkin Spice Latte and Coffee Free Version We know it's fall when Pumpkin Spice Latte's bombard our Instagram feeds along with an influx of mountainous landscapes displaying the changing leaves. Not to mention spandex-clad bums frolicking about in Ugg Boots that are a quintessential must in endless piles of newly fallen leaves. [...]
Fitbit Review and Tory Burch for Fitbit Pedometers have been around since the dark ages and I've never been able to get on board. Having something clip to my pants or pockets or anything of that nature makes me feel like a 60 year old man with his phone holster strapped to his personage. [...]
Black Maxi Dress Cover Up Did everyone just love their Fourth of July celebrations!! It might just be one of my favorite holidays. Water volleyball, sunshine, grilling, family and did I say sunshine? Yea I love it!! I used this as a cover up for last weeks red suit! It is light and airy but [...]
I've been working as a nutritionist for a number of years. Always focusing on someone else's health and fitness goals. My heart aches for those who live day to day suffering from joint pain, depression, IBS, anxiety, obesity, low self esteem, hormonal imbalances, thyroid issues and reproductive disappointments. I dedicated myself through school to obtain [...]