Where we rock, rule and reign!
Visit my guest blogging at Alternative Health!
What would get my mouth washed out with soap when I was a kid is now a topic that can be had around the dinner table. More and more, us grown-ups are willing to discuss our bowel movements, or lack thereof. I wanted to get down to the nutty gritty and discuss how we can take our bowel movements by the reigns and once again proudly become the king of our porcelain thrones.
We need to go back to the beginning to see where the problem started so that we can unplug our pipes and get back in working order. The digestive process has a few key players and one of the stars is enzymes. Mother Nature is one smart cookie and has packed these enzymes in all our produce and in raw animal products. These proteins catalyze every reaction in the body. If we lack sufficient amounts of enzymes, our pancreas works double time and gets worn out. We can lose productivity with our metabolism, digestion, reproduction system and in the nutrient exchange process. These little proteins are here to sustain life and the coming and goings of our poop. Poop? What a funny word.
These amazing enzymes are found in raw fruits, veggies, nuts, seeds, unpasteurized milk and raw meat. Enzymes are fabulous but not immortal by any means. Be careful, cause they lose their regulatory powers when they are heated over 118 degrees F. For that matter they lose their umph through hybridization and genetic engineering, from pesticides and chemicals, from the bovine growth hormone, pasteurization and even through fluorinated water. If you lack proper enzymes you will enjoy/loathe the following symptoms:
· Improper digestion
· Impaired liver and pancreas
· Improper elimination
· Heartburn
· Indigestion
· Constipation
· Poor immune response
· Inadequate absorption of nutrients
· Digestive disorder
· Gas and bloating diarrhea
· Cancer
The moral of the story is we need to eat better in order to be regular and in prime working condition. Most of us are going to eat cooked food and not 100% organic so we need to supplement our enzymes. Take 2 of the M’lis Digestive Enzyme Blend pills about 30 minutes before each meal and you will reclaim your lavatorial experience the way it was intended; to catch up on Candy Crush and Words with Friends.