Just Organic Juice Cleanse Plugging my nose downing my Wholly Greens today with AlmonDreams dancing in my head, I complained. Gasp... Yeah juicing isn't easy. However, I'm a firm believer it is worth it. My skin honestly has cleared up dramatically since my last mountainous invasion during aunt flows visit. My bloating is gone and [...]
Here is the Why and What on the Just Organic Juice Cleanse I have personally put over 1200 people through detox. I have seen some amazing and quite frankly miraculous results! Here is why everyone should detox seasonally! 1. Rests the organs through fasting (Your body doesn't use energy to break down food); 2. Stimulates the liver to [...]
Man Fasting! The statistics are in and those who fast have stronger, healthier hearts. My brain functions around how our bodies work. I compare everything and anything to nutrition, weight loss and wellness. Not surprising that it crept inside of how I date or whom I date. I had a long time boyfriend where it [...]
I get asked all the time why “eating clean” is so important to me. My response has been and always will be “None of your business.” Then I direct them to my blog and let them know that one day in the distant future, I will write up my reasoning. Well, here it is. And [...]
Spaghetti Squash This video(link above) is ridiculous since I'm one handed but enjoy nonetheless!! After I cook the Spaghetti Squash ( See Previous post) I put all the spaghetti squash innerds in 2 of these glass containers. Then poor some spaghetti sauce liberally across the top. I sauteed half of an onion in coconut oil [...]
M'lis Detox and Hopefully the End of My Allergies I just started a detoxification program this week. You can find the plan below but in essence it consists of prepping the body for two days but cutting out the garbage I probably shouldn’t eat anyway. Then there are three surprisingly un-painful days full of supplements, [...]